TFT is the origin of meridian tapping therapy that uses nature’s healing system to balance the body’s energy system. Most often, I use the TFT flow for PTSD. Using a series of tapping, physical movements, and vocalizations, you disconnect emotional ties to painful experiences.
This method is quick, painless, and has a high success rate. You will not need to speak about your painful memories. After the session, you will remember what happened in your past, but will no longer feel emotional pain.